How to Maintain Your Energy and Stay Motivated
Oct 03, 2022Welcome to The Becoming Better Together in Mindset and Business with Brie Willits
The truth is we don’t always feel motivated or energized by our goals. But there are definitely ways to overcome what I like to call the “should’s” and things we can do to discover what’s happening when we don’t always feel like showing up. In this episode, I give you tips on auditing your life and patterns so you can tackle your goals and keep the momentum going so you can actually enjoy the journey!
In this episode, I will cover:
- The struggle of staying motivated (0:20)
- The importance of knowing what you consume (2:02)
- Categorizing the things you consume (4:24)
- Being mindful of where you put your energy (8:02)
