The One Thing You Can Do Today to Kick Start Your Personal Development Journey

Do you want to shift your mindset, heal your past traumas and grow into the person you know you could be? There’s one thing that you can do that can kick start that journey. Learn to intentionally incorporate this 1 tool we can begin to track our own growth and mindset in personal development. If you do this right, you'll be able to understand yourself more, raise your confidence and track your progress. So how can you begin to use this tool to propel yourself forward? Tune in to find out.

In this episode, I will cover:

• The #1 tool to kickstart your growth, healing, and progress (1:11)
• How our brains default to the negative (2:42)
• How to do it correctly (3:22)
• Answering “Where do you want to be in 5 years?” (5:23)
• What you will get out of this tool (6:53)
• What I want you to do today (8:59)
• What you need to ask yourself (9:46)