The Secret to Work-Life Balance
Sep 04, 2022Welcome to The Becoming Better Together in Mindset and Business with Brie Willits
Do you find yourself on the brink of burnout and struggling to balance out life, your career, fun, and all the things? Well, I’ll let you in on a secret – it’s really hard for most of us to “find” the time so we have to commit to MAKING the time for ourselves, each and every week. But by implementing this one small, weekly task you can stop letting your week run you and start making yourself and your time a priority.
In this episode, I will cover:
- How do we balance everything? (1:06)
- Why you need to set meetings FOR you with yourself (2:54)
- 3 questions to ask yourself (6:17)
- “How did last week go?” (6:50)
- “What do I need right now?” (7:52)
- “What do I want to continue this week?” (9:38)
- How to reduce work stress and burnout (11:17)
- “Where do I need to work on my relationships?” (12:17)
- “Where can I go somewhere that’s new?” (14:00)
- Why you need to celebrate (15:45)
